How to prepare the traditional Kimchi this holidays

Kimchi is a cornerstone of Korean cuisine that in recent years has captured international attention for its health benefits. As a naturally fermented food, it provides a rich source of probiotics, supports the body with powerful antioxidants, and has been associated with disease prevention and longevity. The kimchi in this recipe is made using baechu (배추), commonly known as napa cabbage. When the cabbage is fermented whole rather than cut, the dish is called pogi kimchi (포기김치), with pogi referring to an entire head of vegetables.